Water Exercise
What's better on a summer day than pool time? How about working out in the pool too? Check out a variety of water exercise classes offered at the Adventure Oasis Water Park each summer.
River Walking
Walk a section of the Lazy River with the current and against the current in this low-impact program. Water Shoes are recommended.
Fee: $35 for 10-visit pass, $4 per visit or included with season pass
Monday - Thursday
June 10 - August 8.
9:30am - 11am and 8:15pm - 9pm
Ages: 16 and older
Splash and Play
Enjoy the kiddie slides, water cannons, fountains and more. This program is designed just for the younger child to enjoy. Parents are free and encouraged to join in the fun.
Fee: $4/child per day
Tuesday/Thursday
June 11 - August 8
9:30am - 11:30am
Ages: 6 and younger
Fitness Classes
Fee: $35 for 10-visit pass, $4 per visit
Ages: 16 and older
*No classes the week of July 4th*
Aqua Blast - Incorporates aerobic water exercises both strength and endurance with great music! This class will work your entire body and is appropriate for all fitness levels!
- Instructor: Jennifer Vance-Schmidt
- Monday: 7:15-8pm
- June 3 – August 12
-
Catch Pool
Water in Motion - Aqua exercise workout that provides low impact, high energy challenge for all fitness levels. Cardiovascular and muscular conditioning for the entire body. Weights and noodles provided
- Instructor: Belinda Smith
- Tuesday: 7:15pm - 8pm
- Thursday: 8:15pm - 9pm
- June 4 - August 15
-
Lap Pool
Aqua Strong - Full body workout, using the resistance from the water to build muscle and increase flexibility. Water weights will be used for half of this class. All levels of fitness welcome
- Instructor: Jennifer Vance-Schmidt
- Thursday: 7:15 pm – 8 pm
- June 6 - August 15
- Instructor: Jennifer Vance-Schmidt
-
Catch Pool
H20 Kicks Plus Resistance Training - A pool workout designed to strengthen and stretch all of your major muscle groups while using the water to cushion your joints and support your balance. Class ends with a meditative tai chi cool down.
- Instructor: Dorri Li
- Wednesday 7:15-8pm
- June 5 – August 14
- Lap Pool
To check for weather updates and cancelations please call (816) 325-SWIM or visit our Facebook Page